Yantras on the Path of Yoga + Ayurveda February 21, 2017 – Posted in Ayurveda, Blog, Edible Plants – Susan Fauman loves shapes. From what I can tell she thinks in shapes. She makes her food into shapes and takes pictures of those shapes. While it’s all in the art of play, the shapes come […]
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[Learn Ayurveda] Instill the Habits of Enlightenment February 14, 2017 – Posted in Ayurveda, Blog, Body Wisdom – The habits of yogis are based on biohacking. The yogis needed mental clarity for spiritual attainment. To achieve this mental clarity, they found out that optimizing how their bodies functioned was key. All systems needed some
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[Learn Ayurveda] Diet for Your Constitution February 09, 2017 – Posted in Ayurveda, Blog, Body Wisdom, Uncategorized – Use the Right Tip Sheet for Your Constitution If you’ve taken an Ayurvedic constitutional quiz, you’re ready to dial in the most basic tips to honor the particular digestive pattern that comes with your constitution. These
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[Learn Ayurveda] Know the Power of Your Constitution February 07, 2017 – Posted in Ayurveda, Blog, Body Wisdom – A few days ago, I had a paddle boarding date with my husband. Any day we’re in Mexico and have swell, we have these dates. One of the advantages of surfing on a paddleboard is that
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