Ayurveda

[Learn Ayurveda] Instill the Habits of Enlightenment February 14, 2017 – Posted in Ayurveda, Blog, Body Wisdom –   The habits of yogis are based on biohacking. The yogis needed mental clarity for spiritual attainment. To achieve this mental clarity, they found out that optimizing how their bodies functioned was key. All systems needed some […]

[Learn Ayurveda] Diet for Your Constitution February 09, 2017 – Posted in Ayurveda, Blog, Body Wisdom, Uncategorized – Use the Right Tip Sheet for Your Constitution    If you’ve taken an Ayurvedic constitutional quiz, you’re ready to dial in the most basic tips to honor the particular digestive pattern that comes with your constitution. These