More and more, the worlds of science and natural remedies and practices continue to work in tandem with one one another. We took some time to chat with Valerie Knopik who works with Tiffany Cruikshank, the founder of Yoga Medicine that blends these principles together. ATHLEISURE MAG: Tell us about your background and how you came to work with Yoga Medicine. VALERIE […]
Let’s Talk Yoga Medicine Read More »
By Dr. David Vago for TEDx Talks. How is the Self represented in the brain and how is it sculpted through our everyday moment-to-moment perceptions, emotions, and thoughts? Cognitive Neuroscientist, David Vago demonstrates that a systematic form of mental training involving meditation and mindful awareness has the potential to transform our self and our mental habits in
Self-Transformation Through Mindfulness Read More »
Make Your Own Artisanal Culinary Salt or Bouillon from Wild Weeds + Garden Herbs April 20, 2017 – Posted in Ayurveda, Blog – I’m so not a foodie. I’m so not someone who makes artisanal salts. But then, one day I did. And I became that person who puts salts together with specks of dried
Make Your Own Artisanal Culinary Salt or Bouillon from Wild Weeds + Garden Herbs Read More »