Month: June 2017

Stay Rooted This Summer…The 3 Keys To Better Mental And Physical Health

From Live Lead Play.Ah, the start of summer! An open road to go running, a yoga class on the beach, and a bike ride through the mountains… the great outdoors is calling. But, before you take “action” find out why fitness experts are urging us to better align our mental health, not just our physical health, …

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