Why I’m Detoxing Next March 28, 2017 – Posted in Blog, Detox – I hope that you’ve been following along and are naturally entering detox mode. If you’re coming with us, it’s important to get clear on why you’re coming and what you want to experience. This will help your body shift into desiring detox—you’ll […]
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10 Ayurveda Tips for Intermittent Fasting March 24, 2017 – Posted in Ayurveda, Blog, Detox – I feel like I’m single woman-ly driving SEO for Intermittent Fasting + Ayurveda. Which is cool. I’m digging intermittent fasting and this ongoing experiment I’m doing to increase my mental capacity. I’ve dropped a pant size but haven’t lost
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True Confessions on How I Detox + Why I’m Detoxing Next March 22, 2017 – Posted in Blog, Uncategorized – Alright. That’s enough. Click to watch the video and I’ll give you my other insider tips. This isn’t transcribed from the video. I talk about pulling back the bow and yogis impulse to detox or
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2 Shots Espresso + 1 Gallon Green Juice + 1 Posse March 20, 2017 – Posted in Blog, Uncategorized – Transparency and Confessions. People always ask me how I ease into detox mode. I have gone into this in the past, but I haven’t always been ready to give you all the nitty gritty details.
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The Leader of the Pack March 17, 2017 – Posted in Blog, Uncategorized – This is Cate.We met in a twisted fate. The leader of the PackShe don’t take no smack. Her rock hard abs may distract,but only for a moment before she drops the fact. The fact is we are a collective force,using consciousness
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[Learn Ayurveda] How to Heal your Ancestral Patterns with Tarpana – Part 2 March 17, 2017 – Posted in Ayurveda, Blog, Uncategorized – If you missed Part 1 – which is about personal story with intergenerational and ancestral healing, you might want to go there for context. If you want how to’s – here you
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[Learn Ayurveda] How to Heal your ancestral patterns with Tarpana – Part 1 March 01, 2017 – Posted in Ayurveda, Blog, Uncategorized – When I gave this tribe a bunch of options on what I should write about next, ancestral healing shot to the top of the lists. I didn’t think I had much to
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