Month: May 2017

This 360-Degree Video Shows You the Right and Wrong Way to Do 4 Yoga Poses

By Health.com Think you know how to strike a perfect Warrior III pose? What about something as simple as transitioning from tadasana (standing upright) to a forward fold? These moves may seem simple, but it’s actually easier than you think to flub classic yoga poses, all of which require proper alignment, focus, and total-body strength. …

This 360-Degree Video Shows You the Right and Wrong Way to Do 4 Yoga Poses Read More »

Why Enroll in a 1000-Hour Yoga Teacher Training?

From Yoga Journal. More and more yogis are realizing a 200-hour YTT just scratches yoga’s surface. Enter 1,000-hour teacher trainings, which are cropping up at yoga schools across the country. “We know yoga teaching as a profession is still evolving, and we want to do our part in helping to elevate the standards for teaching,” says Micah Mortali, …

Why Enroll in a 1000-Hour Yoga Teacher Training? Read More »